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How to Build a Second Brain with AI and Notion

T
Team
January 10, 2026
How to Build a Second Brain with AI and Notion

Building a second brain has never been easier with the combination of AI assistants and Notion. In this guide, we’ll show you how to systematically capture and organize your AI conversations.

Why Save AI Conversations?

AI conversations often contain valuable insights, code snippets, and problem-solving approaches that you’ll want to reference later. Without a system to capture them, these insights are lost forever.

The PARA Method for AI Knowledge

We recommend organizing your saved conversations using the PARA method:

  • Projects: Active work-related conversations
  • Areas: Ongoing responsibilities
  • Resources: Reference material
  • Archive: Completed projects

Getting Started

  1. Install the ChatGPT to Notion extension
  2. Connect your Notion workspace
  3. Create a database with the right properties
  4. Start saving conversations with one click

Your second brain awaits!

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